Somethings in life don’t need explanation. Usually this is one of them. But, what about when you find yourself unhealthy and ready to make some changes? Often it is a long road that lead from the health of youth to the state of poor health facing so many of our aging. Often it was a myriad…
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After spending the last four years in the desert, it is amazing to be living in Montana again. I knew when I decided on SCNM, that I would miss being in the mountains. I used to scoff when my new friends would ask me to go on a hike in the ‘mountains’ around Phoenix. It…
About a month or so ago, I was deluged with posts about the benefit of being outdoors. This won’t come as a surprise for most of us living here in the Flathead valley- after all it is one of the biggest draws to this side of the state. It is one of those things…