Are you struggling to lose a few pounds? You know what to do, but just can’t seem to stick with your plans to get to your goal? You want to exercise, eat right, give-up junk food and other bad habits. It can be easy to get discouraged. It is hard to be patient and keep…
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I am so excited to announce that I have moved to a new location! When we moved to the area, our intention was for me to practice in Bigfork and now that we have moved from Creston to Bigfork itself, we are in the area to stay. My office is now located in Bigfork, right…
Combating weight gain Many of us find that after we passed our twenties it becomes more difficult to keep our weight in check. There can be many reasons why we begin to put on weight. If you have tried and failed to lose it and keep it off, it may be time to see your…
