Feeling like life’s daily grind might be weighing you down? From the products we use to the air we breathe, toxins are everywhere. The good news? Detoxifying your life doesn’t have to be complicated. By making small, intentional changes, you can improve your health and feel better every day. Let’s break down some practical tips…
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Somethings in life don’t need explanation. Usually this is one of them. But, what about when you find yourself unhealthy and ready to make some changes? Often it is a long road that lead from the health of youth to the state of poor health facing so many of our aging. Often it was a myriad…
After spending the last four years in the desert, it is amazing to be living in Montana again. I knew when I decided on SCNM, that I would miss being in the mountains. I used to scoff when my new friends would ask me to go on a hike in the ‘mountains’ around Phoenix. It…
About a month or so ago, I was deluged with posts about the benefit of being outdoors. This won’t come as a surprise for most of us living here in the Flathead valley- after all it is one of the biggest draws to this side of the state. It is one of those things…
